How body, breath, attention, and action work together when they are needed What does it mean to remain organized when conditions change? In this new Practices article, Mark Wiley explores how body, breath, attention, and action develop into coordinated capacities that remain available under pressure. Discover how inner organization supports adaptability, responsiveness, and fuller participation […]
Join Mark V. Wiley for Inner Life Talks, a weekly Facebook Live series exploring how we become more present, integrated, and capable through direct experience derived from various practices. Each gathering begins with a focused 15–20 minute talk, followed by approximately 15 minutes of Q&A. Topics include awareness, embodiment, meditation, emotional patterns, and bringing practice […]
Join Mark V. Wiley for Inner Life Talks, a weekly Facebook Live series exploring how we become more present, integrated, and capable through direct experience derived from various practices. Each gathering begins with a focused 15–20 minute talk, followed by approximately 15 minutes of Q&A. Topics include awareness, embodiment, meditation, emotional patterns, and bringing practice […]
Brook Ziporyn, PhD joins Mark Wiley to explore Daoism, Tiantai Buddhism, Spinoza, and freedom from fixed ways of seeing. Discover how philosophy can become a practice that opens perception, loosens habitual identities, and changes our participation in everyday life. Available to watch November 9. This recorded conversation can be enjoyed at your own pace. Watch […]
How do we turn the desire to develop into consistent action? In this Practices article, Mark Wiley explores how embodied goals, realistic habits, and daily rhythm help close the gap between knowing and doing. Discover how the SMART framework can support sustainable contemplative, martial, and everyday practice—and create conditions for meaningful development. Read the article […]
Join Mark V. Wiley for Inner Life Talks, a weekly Facebook Live series exploring how we become more present, integrated, and capable through direct experience derived from various practices. Each gathering begins with a focused 15–20 minute talk, followed by approximately 15 minutes of Q&A. Topics include awareness, embodiment, meditation, emotional patterns, and bringing practice […]
Explore how walking becomes a practice of embodied mindfulness through breath, attention, and movement. Drawing on Mark Wiley’s Integral Being conversation with Drs. Jacques MoraMarco and Yun Kim, this article offers practical ways to cultivate balance, continuity, and a more attentive relationship with everyday life. Read the article →
Join Mark V. Wiley for Inner Life Talks, a weekly Facebook Live series exploring how we become more present, integrated, and capable through direct experience derived from various practices. Each gathering begins with a focused 15–20 minute talk, followed by approximately 15 minutes of Q&A. Topics include awareness, embodiment, meditation, emotional patterns, and bringing practice […]
Barbara Tversky, PhD joins Mark Wiley for a deep discussion exploring how the body shapes the mind. Discover how movement, gesture, and spatial experience contribute to thinking, learning, and making sense of the world. This recorded conversation can be enjoyed at your own pace. Watch the Integral Being conversation →
Join Mark V. Wiley for Inner Life Talks, a weekly Facebook Live series exploring how we become more present, integrated, and capable through direct experience derived from various practices. Each gathering begins with a focused 15–20 minute talk, followed by approximately 15 minutes of Q&A. Topics include awareness, embodiment, meditation, emotional patterns, and bringing practice […]
