Drs. Jacques MoraMarco and Yun Kim explore how walking, breathwork, and embodied attention can become a daily practice of self-directed wellness. Available to watch on the release date. This is a recorded conversation, so you can watch at your own pace. Watch the conversation →
How body, breath, attention, and action work together when they are needed What does it mean to remain organized when conditions change? In this new Practices article, Mark Wiley explores how body, breath, attention, and action develop into coordinated capacities that remain available under pressure. Discover how inner organization supports adaptability, responsiveness, and fuller participation […]
Brook Ziporyn, PhD joins Mark Wiley to explore Daoism, Tiantai Buddhism, Spinoza, and freedom from fixed ways of seeing. Discover how philosophy can become a practice that opens perception, loosens habitual identities, and changes our participation in everyday life. Available to watch November 9. This recorded conversation can be enjoyed at your own pace. Watch […]
