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Integral Being Release: When Walking Becomes a Deep Practice

November 2
Mark V. Wiley discusses mindful walking with Drs. Jacques MoraMarco and Yun Kim.

Drs. Jacques MoraMarco and Yun Kim explore how walking, breathwork, and embodied attention can become a daily practice of self-directed wellness.
Available to watch on the release date. This is a recorded conversation, so you can watch at your own pace.

Watch the conversation →